How much power do you give to that little voice inside of your head? You know the one - we all have one. The voice that says but a whole lot whenever you want to try something new? And it's never encouraging?
Yes, that's the one.
Don't bother trying to stop the voice, you can't - it's a part of you, it will be with you 24/7 for the rest of your life. Just because they are there doesn't mean they are right - or that what they say is true. But you have the power to change that dialogue!
In this podcast, Michelle will share with you the methods she uses to reprogram her 'loop tapes' - by acknowledging them, listening to them and yes even arguing with them.
YOU have the power to change what that little voice says and when you don't like it - Shut your 'But'!
Important topics, real dialogues, rational debate, sense of humour - that's the content on FUN - The FU_Network! FU - it's not just an attitude, it also stands for For Us and For U. Help us buck the system - contribute a dollar to help keep us going & growing!
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